How can I change from within? A person who neglects to nourish their soul is building a castle without a foundation. It looks beautiful—until the wind blows, the rivers rise, and the flimsiness of this structure is revealed… But what kind of foundation do I have? What fills me? Where does my fear come from? Why do I snap at people? What is this weakness within me? And what should I do? Is it really just a matter of building a beautiful facade? …